AMIR: ALPHA

AMIR: ALPHA

  
        
  • WEEKLY STRENGTH-ENDURANCE FOCUSED WORKOUTS
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  • 5-DAY SPLIT (UPPER, LOWER & FULL BODY)
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  • PROGRESSIVE FORMAT — DROP SETS & INTENSITY CLIMBS
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  • DESIGNED FOR ALL FITNESS LEVELS
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4-Week Summer Shred Starter


REAL PROGRESS. REAL RESULTS.